Process Art for Troubling Times – Free Community Workshop
Let’s gather as a community to gently notice the feelings that come up during these times. We’ll create process art together, exploring how uncertainty feels in our bodies and finding ways to hold and give expression to these emotions.
Making art from our experience can really help when things are tough. It gives us a way to show and work through our thoughts, feelings, and how our bodies feel. It’s about letting our inner creativity and wisdom come forward, instead of worrying about what the art ‘should’ look like. As we explore, we might also notice feelings of loss and grief, as well as our connections to others and our own inner strength.
Date: Saturday, May 24th
Time: 2pm-4pm
Location: Process Therapy Institute – 1760 The Alameda, Suite 100, San Jose CA 95126
Cost: Free
Contact for information and registration: bshafran-mukai@processes.org, or call 408.963.6694 (x421) or register on Eventbrite
Facilitated by Beth Shafran-Mukai (Registered Associate Marriage and Family Therapist #148837) and Cynthia Church (Registered Associate Marriage and Family Therapist #150267)
Supervised by Svetlana Kreimer, LMFT 53525 and Kristen Bragg, LMFT 53534
Beth Shafran-Mukai, AMFT, graduated from Sofia University (Institute for Transpersonal Psychology) with a focus on expressive arts. As a clinician, Beth is committed to holding safe and inclusive space for all to bring their “whole selves” to the process of learning and growing, relationally and experientially.
Cynthia is an artist turned therapist who loves the freedom of each person’s expression. She has graduated from JFK University and has been training at PTI for 2 1/2 years.