Holiday Cravings – Food Addicts or What?

This is a five session experiential workshop starting on November 4th, and running consecutive Wednesdays (November 18th, December 2nd, and December 16th) exploring the process of consumption and eating during the holidays, potential triggers, and exploring conscious intake of food.

Dates: Wednesdays November 4th, November 18th, December 2nd, and December 16th, 2026

Time: 6pm – 7:30pm

Location:  Process Therapy Institute –  1760 The Alameda, Suite 100, San Jose CA 95126

Cost: Free, donations appreciated

Contact for information and registration:  Register on Eventbrite. Contact Cynthia at cchurch@processes.org for questions.

Cynthia M. Church is an Associate Marriage and Family Therapist (#150267) training at the Process Therapy Institute for 5 years under the supervision of Svetlana Kreimer. She is also a caregiver for over two years and is interested in exploring the processes of addiction.