Kelsey LyonsMarriage and Family Therapist Trainee

I believe there is no one right path toward healing. Each person’s journey is unique, and my role as a therapist is to walk beside you as you explore the pathway that feels most aligned—whether that’s talk therapy, body-based practices like yoga, energy healing, or connecting with the natural world.

My approach is gentle, collaborative, and rooted in deep respect for your inner wisdom. I specialize in supporting people through life transitions, burnout, and the deep exhaustion that can come from trying to slow down in a world that doesn’t make it easy, especially when trauma is part of the story. I also support clients who feel drawn to live more seasonally and cyclically, and are looking for ways to reconnect with their natural rhythms.

I’m especially passionate about the intersection of mental health and menstrual cycle awareness. I believe the menstrual cycle can be a powerful lens for self-understanding and healing, and I work with clients who want to explore how living in sync with their inner cycles can support emotional regulation, self-compassion, and greater balance.

With training in ecopsychology, expressive arts, yoga, and energy work, I offer an integrative, somatic lens. Whether we’re sitting in an office or under a tree, I strive to create a space where your wholeness is welcomed—and where slowing down becomes a form of healing in itself.

408-963-6694 ext. 493
klyons@processes.org
Supervised by Svetlana Kreimer, LMFT #53525