As a therapist-trainee at PTI, I work with people navigating anxiety, burnout, relationships, life transitions, identity, cultural expectations, and the pressure to achieve.

Before becoming a therapist, I spent over a decade working in tech, from startups to big tech. I know what it’s like to be in high-pressure environments, keep striving for the next goal, and feel like there’s always something else to improve. I also grew up in China, so I understand what it can be like to balance cultural expectations with the life you want for yourself.

In therapy, I want to create a space where you can slow down, feel heard, understood, and supported. My approach is integrative and grounded in evidence-based therapies, but I also believe there’s no one-size-fits-all way to do therapy. We’ll work together to understand what you need and find what works for you.

408-963-6694 ext. 429
jyu@processes.org
Supervised by Gayathri Ram Mohan, LCSW #102168