You’re exhausted from always pushing harder, yet nothing feels like enough. Late nights replaying conversations. Decisions that feel like life or death. Work bleeding into everything else. On the outside, you’ve got it together. Inside? You’re falling apart. There’s a part of you wondering if this pace is sustainable and whether you have to keep doing it alone. You don’t.

I help high-achieving professionals, especially in tech, stop managing and start changing. We focus on what’s actually keeping you stuck and use strategies that work. I also support kids, teens, and couples when these patterns spill over at home.

I’ve spent 20 years in tech, 20 years in recovery, and I’m the author of Therapy for Engineers and Everyone Else. This isn’t endless talk. It’s action that leads to real change. Let’s connect for 15 minutes to see what’s possible. No intake forms. No commitment. Call, text or email me to schedule.