Things might feel overwhelming right now in the world. And you may be totally rethinking your identity and your worldview in response to what’s happening around you.
I work by introducing you to all of the parts of yourself, so that every part of your being can agree on where to go next, and what is or isn’t authentic for the person you are right now, (or for the person that you need to become). I do this through role-play, chair work, expressive arts, somatic work, teaching meditation & mindfulness-based stress reduction, and working with your nightly dreams. Let’s process what’s happening, so you can move forward with confidence and clarity of purpose. To learn more about me, what a “holistic psychotherapist” is, how I work, and what I can offer you, please visit my website: http://www.