Process Art – Exploring our Relationship to Food for the Holidays
Come engage in introspective art-making, exploring the depths of your psyche and the relationship you have with food, especially during the emotional intensity of the holidays. Connect with yourself and others in a supportive space as you express this relationship—be it comfort, conflict, nostalgia, or joy—through a variety of art materials.
Bring your own supplies or utilize the materials provided on-site. Allow the process—the action, the layering, the choosing—to become the reflection, revealing the emotional landscape tied to your plate. See where this journey of self-discovery takes you.
Don’t miss this opportunity to immerse yourself in the world of art and tap into the wisdom of your inner relationship to sustenance and celebration. Join us for an evening of creative exploration and self-discovery at Process Art!
Any amount is appreciated and the suggested donation amount is $25
Date: Friday, December 12th, 2025
Time: 5:30pm – 7:30-pm
Location: Process Therapy Institute – 1760 The Alameda, Suite 100, San Jose CA 95126
Cost: Free, donations appreciated. Suggested donation: $25
Contact for information and registration: Register on Eventbrite. Contact Beth at bshafran-mukai@processes.org for questions.
Beth Shafran-Mukai, is an Associate Marriage and Family Therapist (#148837), who graduated from Sofia University (Institute for Transpersonal Psychology) with a focus on expressive arts. As a clinician, Beth is committed to holding safe and inclusive space for all to bring their “whole selves” to the process of learning and growing, relationally and experientially.
Cynthia M. Church is an Associate Marriage and Family Therapist (#150267) training at the Process Therapy Institute for 2.5 years under the supervision of Svetlana Kreimer. She is also an artist who respects that it’s the process of making art that matters, the expression of ourselves, and what comes up in our imaginations and emotions while in the process of creating.
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