Khiry Foster

Marriage and Family Therapist Trainee

Are things feeling out of place? Have you been struggling to navigate grief, identity shift, and/ or the messy beauty of being human? Whether you’re rebuilding trust after rupture, learning to ride the waves of big emotions, or just trying to feel like yourself again, I’m here to walk alongside you.

You don’t have to figure it out alone. You just have to show up as you are.
Together, we’ll slow down, get curious, and create space for all the parts of you. Especially the ones that feel left out or too much. I draw from the Process Model and mindfulness-based approaches to help you reclaim and take the lead in your life.

My background in community recreation taught me the power of play, presence, and connection. In my therapeutic practice, that means that sometimes healing looks like exploration in a sand tray, a breakthrough drawn on a whiteboard, or a jewel of wisdom learned from a chair. When you’re ready to explore, laugh, grieve, and grow in a space that honors your full humanity, I’d be honored to support you.