Groups and Classes

  • Women’s Trauma Group

    Women’s Trauma Group

    In this supportive group, you will explore your emotions and learn to use them as guidance. You will illuminate how your beliefs about yourself affect your relationship with self and others.You will look at self-care and how to give yourself…

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  • The Conscious Sexual Self: A Group for Therapists

    The Conscious Sexual Self: A Group for Therapists

    In this group for therapists, participants will explore their relationship to their own sexuality through a series of conversations, mindfulness exercises, art projects, movement activities and journaling. Please see attached flyer image for details.  

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  • Heart-to-Heart

    Heart-to-Heart

    “Heart-to-Heart” A therapy group for professional Black Women This group id for the Black woman who has been rocking and rolling through the Silicon Valley and who is feeling increasingly depleted. Discover ways that you truly can drop what’s no…

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  • Love Goes On

    This group welcomes those who have lost a partner by death and are needing support through their grief.   Therapist: Minnie Shukla, LMFT If you are interested in joining this group, please contact Minnie at (408) 963-6694, ext. 402  …

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  • Support with Porn/Sex Addiction

    Support with Porn/Sex Addiction

    Support with Porn/Sex Addiction Is pornography or sex addiction taking up more and more of your time? Is it interfering with your ability to be intimate? Through a combination of internal processing, group support and connection, you will gain the…

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  • Parent Meditation and Discussion Group

    Parent Meditation and Discussion Group

    Parent Meditation and Discussion Group Come take time out of your busy schedule to relax and unwind from a busy week.  Go back to your families feeling refreshed and energized. We will practice and discuss mindfulness and stress management techniques…

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  • Parent Support Group

    Parent Support Group

    Parent Support Group Parenting is one of the most challenging jobs on earth doesn’t come with instructions. It can be full of both triumph and challenging opportunity. Often as parents we feel isolated, overwhelmed, and just need support. Come connect with…

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