- Are you unable to create the future you deeply desire?
- Do you find yourself ruminating about the past and doubting your ability to trust your decision?
- Do you experience anxiety about your future or feeling depressed and not being able to live in the present moment?
- Is your life lacking purpose and direction?
- Are you watching YouTube videos and gaining knowledge but not able to take true action in your life?
- Feeling not good enough. Feeling unsettled but desiring deep inner peace.
- Do you find yourself people-pleasing and have a pattern of unfulfilling relationships?
- Are you experiencing an inability to have confidence in yourself and believe that you’re unlovable?
- Do you feel unfulfilled and disconnected in your current relationship; are you unable to set and maintaining boundaries? desperate to understand why?
If any of these resonate with you my name is Yvette and I offer a free 20 min discovery session where you can familiarize yourself with the process model and determine if we are a match.
My approach to therapy includes mind-body-spirit an integrative holistic approach. I believe in healing from the inside out and individualized treatment. My work depends on your needs of the individual. I use Internal Family Systems, TF-CBT, narrative, experiential, solution focused as well as expressive arts as my forms of therapy.
Therapy will take a deep introspection and I will be there for you every step of the way. If you are ready to move through those turbulent waters with my help, call me at 408-963-6694 ext. 466, or email at firstname.lastname@example.org so we together can decide if we’re a good fit. I’m looking forward to this journey together.