Subtitled A Spiritual Path to Higher Creativity, Julia Cameron's book, the Artist's Way, has been a sensation.

This course uses the book as a foundation for activities that unblock creativity in everyone--"artist" or not. Identify your individual sources of self-criticism and decrease their power. Journal your thoughts, feelings, insights, and intentions. Learn to regularly schedule pleasurable time to be with yourself, and to honor your own creative impulses and urges. Use this gradual, step-by-step process to carry you into a more fulfilling, joyful life. Reverse burnout and learn to live from your own creative source, a process as normal and miraculous as birth. No artistic experience is needed.