Now we get to choose how we want to live from this Inner Self. How we want to interact with the rest of the universe is up to us. Here are some skills that might help to keep us on the path of the Inner Journey.

SHARING AND TELLING THE TRUTH
The only way to experience fulfillment in the world is to honor one's own integrity. Anything else is self abandonment, which is painful. Being in our truth and sharing it with others, as necessary, keeps us free of our own entrapment. Click here to read more about TRUTH.

FOLLOWING GUIDANCE
Every experience is an opportunity to know ourselves better. The skills presented above can help us tune in to this self-knowing. The skills of Presenting, Introspecting, Attending, and Releasing allow us a path to this guidance.

We receive guidance from our body, our mind, our emotions. Emotions are the way our Full-Self communicates with our mind-body-self. When emotions are negative, we are not acting in harmony with our Full-Self. When we experience positive emotions, we are.
Click here for a dialogue with Wholeness.
Click here for a message from Guidance.

INTENDING
Now we can set forth our intention for ourselves and invitations to others. We can walk our talk. We can be genuine with others and generous in our spirit.
Click here to see the intention of the creator/instructor of this class.

Go to the Experiential Exercises page that accompanies these skills on 'Living from our Inner Self'.